Ryan is a performance and endurance coach working with executive level athletes to achieve maximal results. Using a variety of approaches, these athletes balance their personal and professional lives. His methodologies, developed and reﬁned over time, help the individual to maximize performance by ﬁne tuning their mental, nutritional, and physical proﬁles. Ryan’s 25 years of human performance background includes both a Master of Science in Exercise Physiology and a Bachelor of Arts in Exercise Science/Physical Education from the University of Kentucky, and advanced certiﬁcations from the American College of Sports Medicine, National Academy of Sports Medicine, USA Track & Field, and the International Foot and Gait Education Council. Ryan also specializes in mental performance with certiﬁcations in Neurolinguistic Programming (NLP), Food Psychology, SuperHuman Coaching, and Hypnosis. He has been interviewed for USA Today, Fox News Affiliate WDRB- Louisville for the Ironman Triathlon, Cincinnati Proﬁle and Cincy Chic magazines and has spoken to members of the Cincinnati Quantiﬁed Self organization.